Adaptogen Herbs

Adaptogen Herbs

  “A fundamental principle of life lies in adaptability. With everything in constant flux, every living being must constantly be adapting so as to harmonize with its environment.” Ron Teeguarden Adaptogenic or adaptogen herbs are multiple functions herbs for strength, stamina and stress relief. They don’t have only one specific function. They have been used … Read more

Benefits of Juicing

Benefits of Juicing

  Juices can be thought of as elixirs giving life to anyone. As, they are a wholesome mixture of healthy micronutrients, phytochemicals, chlorophyll, antioxidants, minerals, folates, potassium and all the essential vitamins. In short, they are a perfect combo of everything that keeps you healthy besides being extremely delicious and satisfying. They are the best … Read more

Time for Relationships Evaluation?

Time for Relationships Evaluation

Relationships are the most challenging lessons on this planet yet the fastest way for growth and expansion because they act as mirrors to our unconscious programs and beliefs. Hence the opportunity for awareness. By taking the time for the evaluation of our relationships we are gaining insight into what is it that we need to … Read more